Restorative Yoga Video

Restorative Yoga Video click here to watch (56 minutes long) Never tried it? Think long, comfortable holds, lots of props and a huge sighs of relief. ​ Be empowered to find confidence and peace as we bring coherence into the Solar Plexus Chakra/ Energy Center. ​ Gather your props: Prop list: 2 blocks, 1 blanket, 1 eye pillow, 1 bolster, an open back chair or a wall in your home