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Connect beyond the mat

Join Jackie’s growing community of parents, seekers, and healing professionals.

Peer parent support

Jackie facilitates supportive spaces for parents navigating mental health challenges with their children.

Reviews

Jackie is such a kind yoga instructor and makes the session feels so comfortable.

Join my upcoming events

Classes, Workshops & Talks

Ethereal Encounters Unveiled

June 26, 2026 4:10pET

Join Jackie Jackson for a live conversation exploring trauma healing, nervous system regulation, resilience, and body-mind-spirit wellbeing.

7 Chakra Journey Series

September 2026 – March 2027

September 2026 – March 2027 | The Angel Cooperative

    Join me for the third offering of this seven-month embodied journey through the chakra system, integrating yoga, somatic practices, nervous system regulation, meditation, breath work, mantra, mudra, journaling,  & sound.

   Come for one workshop or experience the full journey, moving from grounding & safety to creativity, personal power, connection, authentic expression, intuition, and greater purpose.

Sacred Journey 200-Hour Yoga Teacher Training
Nov 9, 2026

More than a certification—this is a year-long journey into the heart and practice of yoga.

 

Our Yoga Alliance 200-hour teacher training weaves together classical yoga philosophy, embodied practice, functional anatomy, inclusive and trauma-informed teaching principles, meditation, and hands-on teaching experience.

Deepen your own practice, discover your authentic voice as a teacher, and become part of a supportive community committed to living yoga on and off the mat.

Practice with Presence. Teach with Compassion. Live with Purpose.

Healing begins with listening: Podcasts

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Discover Jackie’s latest episodes and subscribe wherever you get your podcasts.
Podcasts
Listen To Past Podcasts

Jacqueline “Jackie” Jackson has been featured on multiple podcasts exploring trauma recovery, somatics, parenting resilience, and mind–body–spirit healing. She brings her integrative approach—rooted in yoga, somatic EMDR-informed practice, and nervous system education—to conversations that support parents, caregivers, clinicians, and anyone on a healing journey.

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00:00 / 49:47

Coaching Services

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 Somatic EMDR Coaching

     Somatic EMDR-informed coaching brings together body-based awareness, nervous system regulation, and selected EMDR-informed practices to support greater grounding, resilience, and self-awareness.

     At the coaching level, our focus is on resourcing rather than trauma processing. We are developing practical tools to manage stress, navigate everyday challenges, reconnect with the body, and strengthen your sense of safety and agency.

     This work is supportive and educational and is not a substitute for EMDR therapy or mental health treatment.

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Holistic Trauma Healing practices

Drawing from the 44 practices in Holistic Trauma Healing, these sessions offer an integrative approach to supporting healing through the body, mind, and spirit.
Explore nervous system regulation, somatic and embodiment practices, breath work, mindfulness, meditation, yoga, journaling, energy practices, and more.

Together, we’ll explore the practices that resonate most with you, helping you reconnect with yourself, strengthen your inner resources, and create a personalized toolkit for greater balance, resilience, and well-being.

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Chakra Embodiment Practices

     Explore curated chakra embodiment practices designed to deepen your connection with your body, energy, and inner awareness.

     Using mantra, mudra, yoga postures, breath work, affirmation, visualization, color therapy, meditation, and chanting, we’ll work with the body’s seven main energy centers as a practical framework for exploring physical, emotional, and energetic balance.

    Each session is personalized to help you cultivate greater self-awareness, grounding, expression, connection, and overall well-being.
 

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 Sacred Journey Yoga Teacher training

The Sacred Journey 200-Hour Yoga Teacher Training offers you a unique, holistic approach that integrates body, mind, and spirit.

 

As a Yoga Alliance Accredited program, Jackie and Christy will provide a well-rounded experience that empowers you to teach with compassion, mindfulness, and the confidence to teach anywhere in the world.

 

You will be certified as a 200hr yoga teacher. This unique and comprehensive training is taught through a spiritual lens. It supports our belief that yoga is for all bodies and all people. The yearlong training is a hybrid in-person and online approach meeting the needs of busy or working individuals.

 

This training is for those who want to deepen their practice, cultivate a more

meaningful yogic experience, and/or intend to become a yoga teacher.

Watch & Reflect

Experience guided practices, personal reflections, and calming rituals through video.
Jackie shares meditations, tools, and real-life moments to help you reconnect with yourself and navigate trauma with compassion.
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