This is a world where Reiki, trauma-informed yoga, and meditation come together to create tranquility for your body, mind, and soul.
Step 1: Dive into the World of Reiki
Ever heard of Reiki? It's an optional part of this practice which consists of gentle hands channeling universal life energy to harmonize your body's energy.
Step 2: Trauma-Informed Yoga for the Soul
It is a journey inward guided by understanding of the power of healing through movement. Stretch, breathe, and let the good vibes flow through you!
Step 3: Meditation
Find your zen with meditation techniques curated for calm. Learn the art of cord cutting – a magical process of releasing those pesky non-serving attachments that drain your energy as you declutter your mind and increase your life force.
Step 4: Bring the Good Vibes into Your Daily Life
Holistic healing isn't just for special occasions; it's a lifestyle. Discover the secrets of clearing and shielding, integrating these energetic principles to increase your body-mind connection and spill into your everyday routine.
Step 5: The Grand Finale – Sound Healing with Stephen
As the great Einstein once said, "The most beautiful and profound experience is the sensation of the mystical." The grand finale is a mesmerizing sound healing session led by the amazing Stephen. Close your eyes, let the vibrations wash over you, and get ready for a mystical experience that will leave you floating on cloud nine.
Your nervous system will thank you, and who knows, you might just discover the mystical side of science along the way.
Sound good? Join my workshop
Healing with Energy: A Holistic Approach to Trauma Healing Work Shop
Sat 11/4/23 @ 11:30-1 pm at the Angel Cooperative
Investment in your wellbeing: 1 hour 30 minutes @ $40.00
Jackie’s Bio and newsletter: https://www.jacquelinejackson.net/
Stephen’s bio: https://www.theangelcoop.com/stephen-earnhart
Hope to see you there! Namaste.