Chakra Sound Healing: A Guided Meditation (33 minutes)

Did you know that physics proves that everything in the universe vibrates to a certain frequency and that even healing has a specific vibration?

This guided meditation will help restore balance in the seven energy centers (aka chakras) of the body with the corresponding colors, affirmations, mantras (sacred sounds,) and in the correct musical key notes... all designed to clear and balance each one.

Special thanks to my resident musician and husband, Jack Jackson.

Relax and enjoy this body-mind healing journey!

Share your experience in the comments below.

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