Jackie JacksonApr 162 minEmbracing the Flow: The Profound Benefits of Balanced Sacral Energy Blog By Jackie JacksonIn the hustle and bustle that is modern life, it's easy to become disconnected from your inner self, your emotions, and your creative...
Jackie JacksonMar 162 minFinding Stability Within: Harnessing Body Work to Ease Anxiety and Heal Trauma Did you know that the number one way to heal your anxiety and trauma is by finding a sense of safety in your body? I speak from personal...
Jackie JacksonOct 25, 20232 minJourney into the world of Energy Work and Holistic Healing PracticesThis is a world where Reiki, trauma-informed yoga, and meditation come together to create tranquility for your body, mind, and soul....
Jackie JacksonOct 10, 20232 minBeyond Words: The Myth of Talk Therapy for Trauma and the Healing Power of Body Work Did you know that in the realm of trauma healing, there is a prevailing myth often centers around the idea that talk therapy alone can...